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Ponzu-Glazed Flank Steak

2 TBSP fresh lemon juice
2 TBSP fresh line juice
2 TBSP low sodium soy sauce
1 TBSP honey
2 tsp ground ginger
1 pound flank steak, trimmed


1. Preheat broiler
2. Combine first 5 ingredients in saucepan over medium, bring to boil and cook 3 minutes
3. Place steak on foil lined broiler pan
4. Brush ½ of soy mixture over steak; broil about 5 minutes or until browned
5. Turn and brush remaining soy mixture over steak
6. Broil for 5 minutes
7. Remove from oven and wrap foil around steak
8. Let stand for 5 minutes before slicing

Servings: 4
Calories: 190
Fat: 6g
Carbohydrates: 7g
Fiber: 0g
Protein: 25g

Ponzu photo via flickr user FotoosVanRobin

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Richter Reco


Sharon Richter, RD
200 W 57th St
New York, NY 10019
Phone: 212.977.7779

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