Let's get started! 212.977.7779

Archive for February 2012

No Need to Super Size For Super Bowl


I love NYC for so many reasons. It is awesome to see the guys on the corners over a week before the super bowl selling Giants paraphernalia. Each day, there are facebook posts, news reports on the team players, specials at the bars…all in preparation for Sunday. […]

Read more

Health: here, there, everywhere…adventures in Chile!

Pucon, Chile

Hi there! My name is Lacey Kurzius, and like you, I believe nutrition and exercise can transform a person’s life. Perhaps also like you, I needed a guide to show me “how” to get results and explain “why” it’s a lifestyle – and not a magic diet – […]

Read more

Shrimp Summer Roll With Dipping Sauce


Ingredients Summer Roll 4 ounces cellophane noodles 12 8″ rice paper rounds 18 cooked large shrimp (halved lengthwise) 1 cup fresh basil leaves 1 cup fresh cilantro leaves plus 1 tablespoon chopped 1 cup fresh mint leaves 1 cup daikon sprouts 1 cup English hothouse cucumber, cut […]

Read more

Edamame Hummus


Ingredients 1 cup frozen shelled edamame 1 tsp chopped garlic 1 Tbsp tahini 1 Tbsp fresh lemon juice 3 Tbsp water Salt to taste 1) Boil frozen edamame 5 minutes, drain. 2) In food processor combine edamame, garlic, tahini, lemon juice, water, and salt; blend well. Makes […]

Read more
Page 2 of 212
Richter Reco


Sharon Richter, RD
200 W 57th St
New York, NY 10019
Phone: 212.977.7779

Latest Posts