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Archive for February 2012

No Need to Super Size For Super Bowl

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I love NYC for so many reasons. It is awesome to see the guys on the corners over a week before the super bowl selling Giants paraphernalia. Each day, there are facebook posts, news reports on the team players, specials at the bars…all in preparation for Sunday. […]

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Health: here, there, everywhere…adventures in Chile!

Pucon, Chile

Hi there! My name is Lacey Kurzius, and like you, I believe nutrition and exercise can transform a person’s life. Perhaps also like you, I needed a guide to show me “how” to get results and explain “why” it’s a lifestyle – and not a magic diet – […]

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Shrimp Summer Roll With Dipping Sauce

DimSum_ShrimpSummerRolls

Ingredients Summer Roll 4 ounces cellophane noodles 12 8″ rice paper rounds 18 cooked large shrimp (halved lengthwise) 1 cup fresh basil leaves 1 cup fresh cilantro leaves plus 1 tablespoon chopped 1 cup fresh mint leaves 1 cup daikon sprouts 1 cup English hothouse cucumber, cut […]

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Edamame Hummus

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Ingredients 1 cup frozen shelled edamame 1 tsp chopped garlic 1 Tbsp tahini 1 Tbsp fresh lemon juice 3 Tbsp water Salt to taste 1) Boil frozen edamame 5 minutes, drain. 2) In food processor combine edamame, garlic, tahini, lemon juice, water, and salt; blend well. Makes […]

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Richter Reco


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New York, NY 10019
Phone: 212.977.7779

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