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Archive for January 2013

Just how to Write an Essay’s Launch

Time 1 around the Danube Cycle Trek: Passau-Eferding 2012 Rubin/announcement-photos-features. com Recently we found its way to Passau, Malaysia, but today is our time about the Danube Path. Within the next six-days, about 210 kilometers, ending in Vienna, Sweden will be ridden by us. Your trip, booked […]

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Take Note! Food Journals Help Dieters Lose Weight

Recent studies have shown that keeping a daily food journal tends to help with weight loss. Participants in one study, including over 1,500 obese or overweight adults over the age 25, were encouraged to write down their food intake each day – including portion size. They also shared their results […]

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Almond Milk

Almond milk has a light, nutty, and crisp flavor. Nutrient rich with many health benefits including: Heart health: potassium and is cholesterol free Antioxidants: 10% Vitamin A- good for vision 50% Vitamin E- good for skin Bone health: 30% of calcium and 25% vitamin D Great for those with milk […]

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Take it anywhere Yoga: with Erin Jacques

erin jacques

CONSISTENCY…especially when we start a new year most of us embark on unrealistic plans to healthier diets and a commitment to working out everyday. Often times we set ourselves up not to be successful and then we feel defeated. Keeping it simple and consistent are the keys to be successful […]

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Richter Reco


Sharon Richter, RD
200 W 57th St
New York, NY 10019
Phone: 212.977.7779

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