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Papaya Ginger Smoothie

Ingredients:
½ Papaya, peeled, seeded, chopped (about 1 cup)
2 Tbsp chopped fresh mint leaves
½ tsp ground ginger
1 Banana
1 ½ cups ice cubes
½ cup Vanilla soy milk
2 Tbsp vanilla soy protein powder

Preparation:
1. Combine all ingredients in blender or food processor.
2. Blend until smooth.

Servings: 2
Calories: 66
Fat: 1g
Carbohydrates: 14g
Fiber: 2g
Protein: 2g

papaya photo via flickr user geishaboy500
smoothie photo via flickr user TheGirlsNY One is the breakneck growth in schools’ demand for bandwidth, http://writemyessay4me.org/ which is rising at a rate of roughly 50 percent each year, according to educationsuperhighway’s analysis

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Sharon Richter, RD